Care for Anxiety That Feels Constant or Hard to Switch Off

Expert support designed to ease persistent Anxiety and help you regain a sense of control.

Understanding Generalised Anxiety Disorder (GAD)

Generalised Anxiety Disorder isn’t just about feeling worried — it’s an ongoing state of nervousness or fear that can affect sleep, energy, focus, and relationships.

While occasional worry is a normal part of life, GAD involves ongoing, excessive Anxiety that’s hard to control and not limited to a specific situation or event. People with GAD may feel anxious most days — even when there’s no obvious cause — and may find it difficult to relax or “switch off.”

It can affect your ability to work, make decisions, sleep, or maintain relationships, and over time it can lead to exhaustion or burnout due to constant overstimulation.

A man outside in the park, looking nervous, and tense, experiencing symptoms of generalised anxiety disorder (GAD)

At Fullarton Clinic, we recognise that persistent Anxiety is not a sign of weakness.

It’s a treatable condition — and with the right support, you can feel more like yourself again.

A women experiencing symptoms of Generalised Anxiety Disorder

Signs You May Need Support

Everyone's experience of GAD is different, however you may relate if you experience:
  • Persistent worry, nervousness, or fear across many areas of life
  • Difficulty relaxing, even during downtime
  • Muscle tension, restlessness, or a racing heart
  • Problems sleeping or concentrating
  • Avoidance of situations due to fear that something will go wrong
  • A sense that Anxiety is interfering with your daily functioning
 
 
 

Generalised Anxiety Disorder 

According to the Australian Bureau of Statistics, over 17% of Australians experience an Anxiety Disorder in any given year — with Generalised Anxiety Disorder (GAD) among the most common.

Source – (ABS, 2022)

 
 

Anxiety can look different for everyone.

Understanding the types of anxiety can help you make sense of your experience—and find the right support.

Understanding the Different Types of Anxiety

While the word “anxiety” is often used in everyday conversation, not all experiences of anxiousness are the same. The table below explains how general feelings of anxiety differ from clinical anxiety disorders, such as Generalised Anxiety Disorder (GAD).

A table detailing the different types of anxiety including social anxiety, generalised anxiety disorder and panic disorder

Fullarton Clinic offers treatment and support for Generalised Anxiety Disorder, helping you rebuild a sense of calm, clarity, and confidence.

An image of the small logo, emblem for Fullarton Clinic private hospital in Epping

Your Mental Health Support Starts Here

Our tailored Mental Health Program helps reduce symptoms associated with Generalised Anxiety Disorder, restore energy, and build sustainable coping strategies.

1

Generalised Anxiety Disorder Care

Comprehensive Psychiatric and Psychological assessments to understand your symptoms and shape a care plan that meets your goals.

2

High Quality Treatment

CBT is the most established therapy for Generalised Anxiety Disorder. Depending on your needs, ACT or DBT may also be used to support emotional regulation and long term resilience.

3

Pharmacy Services

When appropriate, medication may be prescribed to ease the physical symptoms of Anxiety and help improve everyday life

4

Comprehensive Therapy

We offer individual counselling, group therapy, and holistic wellness programs — including physical activity and creative therapies — to support recovery emotionally and physically.

5

Ongoing Monitoring and Support

Regular reviews ensure your care plan adapts to your evolving needs throughout treatment.

6

Coordinate with Your Team

We work with your GP, Psychologist, or Psychiatrist to ensure seamless communication and continuity of care.

7

Dual Diagnosis Support

Identifying and treating coexisting medical conditions

8

Screening for Chronic Disease

While staying with us, you will undergo a comprehensive screening and receive treatment for any other chronic diseases that may impact your overall health.

9

Aftercare Support

Structured Day Programs and discharge planning help you maintain progress and support long term recovery.

Additional Treatment Options for GAD

GAD can occur alongside other emotional or behavioural challenges. We also offer:

    • Mood Support: Targeted therapy for co-occurring Depression or low mood
    • Addiction Recovery: When anxiety has led to substance use

Explore Our Programs

All programs are delivered in a respectful and private hospital setting

For some individuals, traditional approaches for Anxiety may not provide enough relief. Fullarton Clinic also offers:

  • Transcranial Magnetic Stimulation (TMS): A non-invasive treatment using magnetic pulses to stimulate brain areas involved in mood regulation. Often recommended when medications are ineffective or not well tolerated.

Learn More About TMS

With the right support, most people find they can manage symptoms, rebuild their confidence, and return to the activities they value.

Frequently Asked Questions

1What is GAD and how is it different from other Anxiety types?
GAD is characterised by ongoing, generalised worry across many areas of life. Unlike Panic Disorder or Social Anxiety Disorder, it isn’t limited to specific triggers — it’s a more general experience of constant, overall Anxiety.
2How is GAD diagnosed at Fullarton Clinic?
We use a combination of Psychiatric and Psychological assessments to understand your GAD symptoms, lived experience, and any co-occurring conditions such as Depression. This helps us determine an accurate diagnosis and the most appropriate course of treatment.
3Can GAD start later in life?
Yes. While some people experience anxiety from childhood or adolescence, others develop GAD during stressful adult periods. Support is available at any stage.
4Can you lead a normal life with GAD?
Yes, with the proper treatment and support, many people with Generalised Anxiety Disorder (GAD) lead whole and meaningful lives. Fullarton Clinic offers personalised care that combines evidence-based therapies, wellness strategies, and medical support where appropriate. A better quality of life is possible, and GAD doesn't have to define your everyday experience.
5Can I be treated without medication?
Yes. Many people manage GAD with Psychological therapy alone. If needed, medication can be discussed and tailored to your comfort level.
6What if I also feel Depressed or burnt out?
When you first arrive at Fullarton Clinic, you may be experiencing a range of symptoms and co-occurring conditions. Our evidence-based, persona-centred care means we treat the whole picture. Our team can support you through co-occurring Depression, Trauma, and Addiction alongside your Anxiety.
7Is this service covered by private health insurance?
In most cases, yes. Our Inpatient and Day Programs are covered by private health insurance. Our intake team can help you check your policy and understand any potential out-of-pocket costs, or gap fees before admission.
8How long will I need to stay?
Length of stay varies for each individual. Some people stay short term for stabilisation, while others benefit from a longer admission and transition to step-down care through extended Day Programs for ongoing support.
9Will you work with my existing Mental Health providers?
Yes. With your permission, we coordinate care and provide updates to your existing team.

Getting help doesn’t mean failing — it means you’re ready to begin the next phase of your life.

Explore our Mental Health Services

Our dedicated mental health hospital in Epping offers both Inpatient and Outpatient Programs in Melbourne’s northern suburbs.
A man receiving generalised anxiety disorder treatment at Fullarton Clinic, a private mental health facility in Melbourne

Generalised Anxiety Disorder Treatment Program

GAD Treatment starts with expert care.

Our Inpatient Program provides structured support to help manage GAD symptoms, improve functioning, and reduce overwhelm.

Learn More
Individual and group counselling as part of the Day Programs at Fullarton Clinic a private mental health facility in melbourne

Mental Health Day Programs

Stay supported and stay on track — our Day Programs are here to help you continue progressing after completing Inpatient care.

Receive ongoing mental health support in the same safe and familiar hospital environment.

Learn More

Ready to talk?

To begin care at Fullarton Clinic with one of our GAD treatment specialists, you'll need to be under the care of a Psychiatrist with admitting rights. If you don’t yet have a Psychiatrist, your GP can refer you — or our intake team can assist with next steps.

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