Mental Health Day Programs in Melbourne

Day Programs to Support Your Mental Health and Recovery

Structured, face-to-face support while you continue to live at home.

Day Programs

Fullarton Clinic offers a range of mental health and addiction recovery Day Programs in Melbourne, providing structured support while you continue to live at home and stay connected with your day-to-day life.

Delivered face to face at our private psychiatric hospital in Epping, each Day Program has a different therapeutic focus and provides group-based support facilitated by experienced clinicians and therapists.

You do not need to have previously been a patient at Fullarton Clinic to participate. Our Day Programs can support people continuing their care following inpatient treatment, as well as people accessing Fullarton Clinic for the first time.

 

An image of a group of people participating in Group Therapy as part of the Act Therapy program at Fullarton Clinic

ACT Day Program

An image of people participating in DBT group therapy in Melbourne

DBT Skills Group

An image of someone participating in Art Therapy in Melbourne at Fullarton Clinic

Art Therapy Program

Men talking together as part of a supportive group

Men's Therapy Progam

Group addiction therapy is available in Melbourne at Fullarton Clinic private mental health hospital

Foundations Of Recovery Program

With these options, you’ll have continuous support to strengthen and improve your mental health and or work towards addiction recovery.

An image of a therapist and patient at day program mental health in Melbourne.

An Opportunity for Ongoing Support

Our Day Programs provide structured support to help you continue working towards your mental health and recovery goals while living at home.

Each program has a different therapeutic focus, with group-based support designed to help you develop practical skills, build greater self-understanding and support your day-to-day wellbeing.

You can access a Day Program whether you are continuing your care following inpatient treatment or coming to Fullarton Clinic for the first time.

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How to Access a Day Program

You do not need to have previously been a patient at Fullarton Clinic to access our Day Programs.

A referral to a psychiatrist with admitting rights at Fullarton Clinic is required. You can ask your GP for a referral or contact our team and we can help you understand the referral process.

If you are already receiving care at Fullarton Clinic, speak with your treating team about whether a Day Program may be appropriate for you.

Find the Day Program that supports your mental health and recovery goals.

Explore Our Day Programs

Each Fullarton Clinic Day Program has a different therapeutic focus.

Explore the programs to learn more about the support provided and which program may be appropriate for your needs.

Acceptance and Commitment Therapy (ACT)

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Our 10-week enACT Day Program uses Acceptance and Commitment Therapy (ACT) to help you respond more flexibly to difficult thoughts and emotions, develop greater self-understanding and take meaningful action towards what matters to you.

Dialectical Behaviour Therapy (DBT)

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Our six-month DBT Skills Group focuses on practical skills to help you manage emotions, respond to distress and improve relationships.

Art Therapy

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Our 12-week Art Therapy Day Program uses creativity and artistic expression to support emotional awareness, self-exploration, personal growth and mental wellbeing. No artistic experience is required.

Men’s Therapy

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Our 12-week Men’s Therapy Program provides structured group support to help men build self-awareness, strengthen relationships, develop healthier coping strategies and explore greater purpose and direction.

Foundations of Recovery

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Our 12-week Foundations of Recovery Day Program provides group addiction therapy for people experiencing alcohol or marijuana addiction, with a focus on understanding triggers, managing cravings and developing healthier coping strategies.
 

Are you experiencing co-occurring mental health and addiction concerns, also known as Dual Diagnosis?

  • Mental health and addiction concerns can sometimes occur together. Fullarton Clinic provides both mental health and addiction recovery programs, allowing your care to consider your individual needs and treatment goals.

    Depending on your needs, support may include:

    • Mental Health Day Programs
    • Foundations of Recovery for alcohol or marijuana addiction
    • Inpatient and Outpatient mental health services
Dual Diagnosis Services
 

Day Programs designed to support positive routines and improved mental health.

Fullarton Clinic private mental health hospital group therapy sessions support a sense of community

Be Part of a Community and Stay Connected

Alongside developing practical skills and greater self-understanding, Day Programs provide opportunities to connect with others who may be working through similar challenges.

Group-based support can provide a space to share experiences, learn from others and feel connected while working towards your mental health or recovery goals.

At Fullarton Clinic, we aim to provide a respectful and inclusive environment where you can feel supported throughout your care.

Fullarton Community Values

Common Questions About Our Day Programs

Below is a selection of frequently asked questions (FAQ's) about our Day Programs.

1What is a Mental Health Day Program?
A mental health Day Program is a structured treatment program that provides mental health support during the day without requiring an overnight hospital stay. At Fullarton Clinic, Day Programs are delivered face to face in a group setting and focus on developing practical skills, building greater self-understanding and supporting mental health and recovery goals. Each program has a different therapeutic focus and runs on scheduled days over a set period. Day Programs may support people continuing their care after inpatient treatment, as well as people accessing Fullarton Clinic for the first time.
2Who facilitates the Day Programs, and when are they held?
Our Day Programs are facilitated by experienced clinicians and therapists, depending on the therapeutic focus of each program. Program days, session times and duration vary. Visit the individual Day Program pages for current program details.
3Which group is the best fit for me?
Each Day Program has a different therapeutic focus. The most appropriate program will depend on your individual needs, treatment goals and clinical circumstances. Your Psychiatrist or treating team can help determine which Day Program may be appropriate for you.
4How can I get started?
You do not need to have previously been a patient at Fullarton Clinic to access our Day Programs. A referral to a psychiatrist with admitting rights at Fullarton Clinic is required. You can ask your GP for a referral or contact our team and we can help you understand the referral process. If you are already receiving care at Fullarton Clinic, speak with your treating team about whether a Day Program may be appropriate for you.
5Do I need private health cover?
Day Programs are generally funded through private health insurance. We recommend checking with your health fund to confirm your cover for hospital-based psychiatric services. Our team can also help you understand your eligibility and any potential out-of-pocket costs.
6How long does each session run in the Day Program?
Day Program schedules vary depending on the program you attend. Our current programs range from shorter morning sessions to longer daytime sessions, with program durations ranging from 10 weeks to six months. Visit the individual Day Program page for current days, session times and program
7Where is Day Programs located?
Our Day Programs are delivered face to face at Fullarton Clinic, 8 Fullarton Drive, Epping VIC 3076. Fullarton Clinic is located near The Northern Hospital Epping, with onsite parking available for Day Program patients and additional street parking nearby.

Fullarton Clinic: Supporting Your Sustained Wellness

Our Day Programs provide structured support to help you continue working towards your mental health and recovery goals while living at home.

Whether you are continuing your care following inpatient treatment or accessing Fullarton Clinic for the first time, our team can help you understand the Day Programs available and the next steps for accessing care.

Take the First Step Toward Ongoing Support

Our Day Programs are now available. If you’re ready to take the next step towards your mental health or recovery goals, our team is here to help. Call 1300 377 464 or complete the enquiry form below.

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